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At Recovery Rehab Physiotherapy, we go beyond pain relief—we identify the root cause of your discomfort and create personalized treatment plans for lasting recovery. Whether you need Lymphatic Massage, Craniosacral Therapy, or NDIS Physiotherapy, our expert team is here to help. We also offer mobile physio services from Parramatta to Penrith, ensuring convenient care at your home, workplace, or school.
At Recovery Rehab Westmead, we offer a wide range of holistic therapies for people of all ages and abilities. Our services include Physiotherapy, Lymphatic Drainage Massage, Chronic Pain Management, and more. We also provide mobile physiotherapy for NDIS participants across Westmead and surrounding suburbs, ensuring accessible care wherever you are.
At Recovery Rehab Westmead, we focus on a comprehensive approach to injury treatment, addressing the root cause rather than just the symptoms. Our unique methods target the nervous system’s role in pain and weakness, ensuring long-lasting results. Through a combination of Physiotherapy (RM), Craniosacral Therapy, and Lymphatic Drainage Therapy, we help reduce pain and restore balance to key body systems.
At Recovery Rehab Westmead, we focus on a comprehensive approach to injury treatment, addressing the root cause rather than just the symptoms. Our unique methods target the nervous system’s role in pain and weakness, ensuring long-lasting results. Through a combination of Physiotherapy (RM), Craniosacral Therapy, and Lymphatic Drainage Therapy, we help reduce pain and restore balance to key body systems.
You need your body for your family, partner and friends. You need your body to work and have fun. You need your body for any successful venture in life!
Are any of these impacting you?
❓Neck Pain. ❓Headaches
❓Back pain ❓Sciatica, hip/pelvis pain
❓Shoulder pain ❓Knee or lower limb pain
❓Surgery ❓Sporting injuries
❓Feel you could improve your general physical health
❓All other physical injuries, including arthritis
What is your purpose in choosing Recovery Rehab in Westmead, and do you need to consult with medical experts or undergo tests like an MRI, X-ray, blood tests, or see a doctor at this point? Tell us your story and goals.
We begin by understanding your reasons for coming to Recovery Rehab in westmead and what you hope to achieve. We know how frustrating it can be when your body doesn’t cooperate, and we want to hear about your experiences. Together, we’ll identify your top priority and work towards your goal. At our Physiotherapist Sujanya Iyengar can run tests to see if you need medical exams like scans or blood tests or consultations with other healthcare professionals.
Check if your nerves play a part in the underlying issue by testing them and educating clients how to keep their nerves healthy
As an experienced nerve-focused physiotherapist, Sujanya Iyengar uses gentle, painless tests to determine if your nerves are involved in your condition and to what extent. If nerve irritation is found, we prioritize your treatment, customized to your needs. Our goal is to restore full nerve function. We Educate you how to maintain nerve health between sessions to manage your condition. If there’s no nerve irritation, we proceed to RR Phase 3
A careful evaluation of your entire body, including your muscles, joints, movements, thoughts, and concerns.
Once your nerves have calmed down completely (or if there’s no nerve issue), we’ll conduct a comprehensive evaluation of your entire body, which includes your muscles, joints, movements, and even your thoughts and concerns. As brain is responsible for the functioning of every single cell and structure in the body,it is very crucial to establish the brain body connection back to bring the body back to full functionality. This step is crucial because it helps us avoid overlooking any potential factors contributing to your condition. This connects to the approach of Recovery Rehab’s physiotherapist,
A methodical testing procedure is used to determine the root cause behind your condition
After a thorough assessment conducted by our skilled physiotherapist, Sujanya Iyengar, a list of important observations wll be compiled about your body. These observations may include issues like affected nerves,tense muscles, stiff joints, weak muscle groups, concerns about your posture, and more. It’s common to have quite a few observations on this list.
Together with Sujanya Iyengar, we will decide which of these observations should be addressed first. To do this, we’ll use Spinal movements,Treatment-Direction-Tests (TDTs) to assess the specific movements that matter most to you. For example, if raising your arm above your head or bending down to touch your toes is crucial for your recovery, we’ll focus on testing those movements. Through the TDT process, we’ll identify which observation in your body is causing your condition.
Interestingly, the root cause of your symptoms is often not exactly where you feel the discomfort. This can be a bit puzzling, so it’s important to discuss this with your physiotherapist at Recovery
We teach you how to address the root problem by retraining your muscles and practising on your own.
To avoid further strain on the main issue causing your condition, we’ll guide you in two crucial aspects of self-care.
We’ll teach you how to address the underlying problem yourself or how someone close, like a partner, family member, or friend, can assist you in this process.
We’ll also show you how to use your body in a way that prevents additional strain on that specific area. This might involve adjusting your posture at work or strengthening certain muscle groups to enhance your running technique, depending on your unique needs. We’ll tailor this approach to fit you individually. If there’s a particular technique or posture you’d like us to review, feel free to ask, and we’ll focus on it during our sessions when appropriate. You can connect with Sujanya Iyengar, our Recovery Rehab physiotherapist, for further guidance.
Sujanya Iyengar, Principal Physiotherapist at Recovery Rehab Westmead, has over 18 years of experience and specializes in musculoskeletal issues, lymphatic drainage, and craniosacral therapy. A member of the Australian Physiotherapy Association, she is skilled in Dry Needling and the Ridgway Method, focusing on restoring the brain-body connection for optimal function. She treats clients of all ages for pain, injuries, nerve issues, posture problems, chronic fatigue, and more, using a personalized, problem-solving approach. Most of her clients come through referrals, having experienced the benefits of her tailored treatments firsthand.
We listen to your story in detail – digging deeper and further beyond the surface level to connect with your why. A relationship is established, a connection towards a better you and understanding that your future is bigger than your today.
We educate you on the REAL reasons you are being held back with your pain or injury. Real results. Lasting solution. Clarity, certainty and health is restored.
Only one word Re-Birth ☺️
Can't get better physio than sujanya. So humble and perfect in her job. After finishing sessions she took regular follow-up about over all well-being of health. God bless her. Always and always will recommend her to family and friends
Recovery Rehab is a great place to seek therapy for persistent pain. Sujanya takes an holistic approach by way of cranial sacral and fascia release which has immensely helped me.
I was diagnosed with an auto immune condition beginning of last year. Initially I was hesitant to go on Western medicine and was on natural treatment though it takes time for any natural treatment to work. Sujanya was very helpful for my anxiety, and palpitations. Her treatment in cranial therapy, lymphatic drainage and breath work helped me tremendously to be calm and manage my symptoms. She is currently treating me for disc issues as well. She has worked on lymphatic drainage, and working on your nervous system currently. Not only she treated me but was also a good mentor for me advising to focus on self care, meditation ect. She is more than a physio. I would give my full recommendation on her.
I can most highly recommend Sujanya Iyengar for her excellent physiotherapy expertise. Sujanya is a very gifted, insightful practitioner and her cranial sacral therapy and fascia release has helped restore movements in my shoulder, lower back and neck, and has totally reduced my pain. I feel like I have my younger self back again. Thank you Sujanya.
She is an excellent physiotherapist, and her way of explaining things was truly amazing. Highly recommend her services.
I can’t recommend Sujanya highly enough. From the moment I walked in, I felt understood and cared for. Sujanya’s patience and dedication to healing is like nothing I have experienced with any other health professional. She created a tailored and personalised program that would help with my symptoms and went absolutely above and beyond to share her incredible skills, knowledge and resources. Her focus on long term health and results is inspiring and I can genuinely say that she had an incredible impact on my journey to pain management.
I cannot recommend Sujanya highly enough. I approached her with concerns about incontinence, and right from the start, she made me feel completely at ease. Sujanya’s warm and friendly approach created a safe space where I felt comfortable discussing what can often be a sensitive issue. With her guidance and tailored therapies, I’ve seen significant improvements and have regained both confidence and control. Her encouragement and positivity made the entire process so much easier. If you’re looking for a knowledgeable and friendly physiotherapist, I wholeheartedly recommend Sujanya. She’s not just skilled in her field but also truly cares about her patients’ well-being.
I am incredibly grateful Sujanya for her expertise and support in helping me recovered with their carnial sacral therepy, Hifem.. from From the moment I walked into the clinic, I felt heard and understood. The personalized treatment plan they created for me not only addressed my immediate pain but also focused on long-term recovery. Thanks to their dedication and guidance, I’ve regained strength and mobility I thought I had lost. I highly recommend Sujaya to anyone seeking professional, compassionate care for their physical health.
Sujanya is very most talented and experienced physician. I have too much back pain I am can’t stand up. I got pain relief from her in just one appointment. Strongly recommended she is very helpful.
I give 5 star ratings for the service received recently from Recovery Rehab Physiotherapy❤️👏🎖 I want to express my deepest gratitude to Sujanya for her exceptional care and support in helping my husband recovery from debilitating sciatica pain. My husband has suffered with this pain which radiates to lower leg and also had difficulties walking to short distance due to sudden onset of pain. But Sujanya said that he would benefit with personalized treatment plan and exercises which truly made a big difference. I am also thrilled to share and thank Sujanya, we were able to go on a a holy trip to Mount Kailash and completed our Yatra (62 kilometres) by walking without any pain or difficulties. What seemed like an impossible dream became a reality, and I owe it all to her dedication and guidance. Her compassionate care and approach, combined with her extensive knowledge has ensured a speedy recovery. I highly recommend Sujanya to anyone seeking relief from back pain or any other physical ailment. Thank you so much for everything! Stay blessed!
Recovery Rehab is a great place to seek therapy for persistent pain. Sujanya takes an holistic approach by way of cranial sacral and fascia release which has immensely helped me.
I was struggling with flat feet related pain in the arch area and it was also causing me pain in the hip region. Sujanya suggested some exercises. I have been doing those diligently every week. I have since not had any pain. Definitely recommend her for all physio needs.
I attended a retreat and Sujanya was one of the facilitators. Her knowledge and expertise were vast and highly professional. Sujanya has a calming and deeply caring manner and is a highly skilled facilitator. She goes out of her way to ensure each participants needs are met. Sujanya is a true healer with a deep heart of humility and wisdom. My body thanks her and so does my soul. What a shame we do not live in the same state as she is truly masterful with her skills and a truly caring human-being.
Sujanya is one of the most talented Physio's I have ever met. She incorporates a wide range of healing modalities to ensure her patients receive the highest possible care. She is a master healer providing a very holistic and customised service to achieve exceptional results for her clients. I highly recommend!
After suffering with plantar fasciitis for 1.5 years, I'm thrilled to say Sujanya helped me recover! Her approach went beyond the normal stretching and rest advice I'd received previously but was ineffective. She used techniques like cranial sacral therapy, shockwave therapy, and dermo neuro modulation which made a tremendous difference. I'm back to my normal movements, my heel pain has significantly reduced, and she even helped me heal a quad injury in just 6 weeks. Sujanya's encouragement to keep moving and living life was the best part. Thank you Sujanya
She is an excellent physiotherapist, and her way of explaining things was truly amazing. Highly recommend her services.
I can't believe the immediate results I experienced at Sujanya's clinic! Her combination of cranial sacral therapy, fascia release, and lymphatic drainage therapy had such a profound impact that I could feel the changes happening in my body before I even left. It's a truly unique approach, and I'm so glad I traveled to Sydney for this incredible treatment. Highly recommended!
A Suite 2-3, 14 Manchester Road, Mooroolbark, 3138
E admin@freedomsm.com.au
P (03) 8838 2882
F (03) 8838 2281
OPENING HOURS
Mon 11.30am – 8.00pm
Tue 6.40am – 2.00pm
Wed 11.30am – 8.00pm
Thurs 6.40am – 2.00pm
Fri 11.30am – 7.30pm
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