PHYSIOTHERAPY, CRANIAL SACRAL AND LYMPHATIC DRAINAGE THERAPY WESTMEAD / RECOVERY REHAB

Unblocking the Nervous and Lymphatic system with Anti- Inflammatory Physiotherapy

Are you tired of living with pain or restricted mobility? Do you want to improve your overall well-being and regain control over your body? Look no further than Recovery Rehab physiotherapist in westmead. We focus on the seamless integration of health and harmony. Our holistic approach encompasses a wide range of expertise, all geared towards enhancing your overall well-being.

Whether you’re seeking relief from chronic inflammation, aiming to nurture your nervous system, or looking to empower your lymphatic health, our dedicated Physiotherapist is here to guide you on your journey to optimal health. With a comprehensive understanding of the human body and its musculoskeletal system, physiotherapist at Recovery Rehab are skilled in assessing and treating a wide range of conditions, including back pain, sports injuries, arthritis, and neurological disorders. Their personalized treatment plans are tailored to each individual’s unique needs, ensuring the best possible outcomes. Don’t let pain and restricted mobility hold you back any longer – discover the transformative benefits of physiotherapy today.

ABOUT RR PHYSIO

Sujanya Iyengar, the Principal Physiotherapist at Recovery Rehab Westmead, holds a Bachelor of Physiotherapy degree and is a proud member of the Australian Physiotherapy Association with over 15 years of experience. She is also a trained Lymphatic Drainage therapist, having successfully assisted numerous individuals suffering from Lymphodema. Additionally, her expertise extends to being a Craniosacral therapist, where she has successfully assisted a significant number of individuals struggling with chronic headaches

With over a decade of experience, she is skilled in Dry Needling and is well-versed trained in the Ridgway Method. Her core philosophy revolves around re-establishing the connection between the brain and body to enhance overall function, vitality, and performance. She has a diverse clientele spanning all age groups, from infants to senior citizens, all seeking to enhance their well-being.

If you are grappling with musculoskeletal issues such as injuries, back, neck, shoulder, knee pain, temporomandibular joint and jaw problems, nerve-related ailments, disc troubles, posture-related discomfort, lymphatic disorders, chronic fatigue, or digestive issues, Sujanya is your go-to solution. She employs a personalized problem-solving approach to equip you with the tools to alleviate pain, enhance function, lead a better life, and feel healthier. She collaborates closely with you to establish a practical timeline for achieving your unique objectives and delves deep into the root causes of your condition, providing you with an arsenal of exercises and tips to enhance your quality of life.

Most of Sujanya’s new clients are referred to her clinic by friends or family members who have experienced the benefits of her personalized approach to health, having exhausted other options.

WHY CHOOSE US ?

When you opt for our Recovery Rehab Physiotherapy services, you are making a conscious choice for a pain-free, mobile, and well-supported journey towards your well-being.

We know you want to be free from pain. We dig deeper, where others give up, Our skilled physio is dedicated to identifying the root causes of your discomfort and formulating personalized plans to alleviate it, ensuring your pain becomes a thing of the past.

We also recognize your desire to regain full movement and functionality. Whether you’re aiming to return to your daily activities, sports, or work, our physiotherapy treatments are tailored to help you restore your range of motion and flexibility.

For those seeking specialized treatments like Lymphatic Massage for swollen legs or Craniosacral Therapy for headaches and migraines, we offer the latest techniques administered by experienced physiotherapists. You can trust us to provide cutting-edge care with a proven track record of success.

If you are looking for a National Disability Insurance Scheme (NDIS) provider in Westmead for Physio service, we can help. Our skilled physiotherapists cater to those with disabilities in Sydney, with expertise in intellectual disability, mental health, and neurological conditions. Our committed home physio can accommodate your preferences, whether it’s at your residence, workplace, school, or our Westmead Clinic. With no waiting lists, you can promptly commence your NDIS physiotherapy. We Service mobile Physio care for NDIS Participants from Parramatta to Penrith.

We understand your desire to avoid surgery whenever possible. Through our non-invasive, evidence-based methods, we strive to offer you an alternative path to recovery, allowing you to regain your health without going under the knife.

Our Holistic Services

Recovery Rehab Westmead provides a diverse range of holistic care therapies, catering to people of all ages and abilities in the Westmead area. Our clinic offers a broad spectrum of services, which include but are not restricted to:

Lymphatic Dranaige Massage

Chronic Headache and Migraine Physiotherapy

Fibromyalgia and Chronic Fatigue Management

Swollen Legs Treatment

Sports Physiotherapy

TMJ and Jaw physiotherapy

Nerve Pain Physiotherapy

Neck and Back Pain Physiotherapy

Shoulder Pain Physiotherapy

Knee Pain Physiotherapy

Pelvic Floor Physiotherapy

Women’s Physiotherapy

Dry Needling

NDIS Physiotherapy

Home care Packages

Discover expert Physio and Lymphatic Massage near you in Westmead, we offer extensive services to individuals at our Westmead clinic and provide Mobile Physio service for NDIS Participants living in the Westmead, Wentworthville, Mayshill, Seven Hills, Blacktown, Parramatta, and other Western Sydney suburbs, ensuring comprehensive treatment for Physiotherapy and Lymphatic system.

OUR APPROACH

At Recovery Rehab Westmead, we understand the importance of a comprehensive and effective approach to injury treatment. We collaborate closely with our clients to achieve outcomes that are rapid and long-lasting—particularly in situations where conventional methods have proven ineffective.

At Recovery Rehab Westmead, we’re dedicated to pinpointing how the nervous system plays a role in generating pain and weakness within nerves, muscles,lymphatic system,fascia system,organs and joints.

When you come to Recovery Rehab for your appointment, Our treatment process is centred on addressing the root cause of the issue and the underlying injury, which is often overlooked, rather than merely alleviating symptoms. By evaluating the protective responses of the nervous system, we effectively address and resolve pain and injury concerns.

To address your inflammation-related problems, we offer a combination of Physiotherapy (RM), craniosacral therapy, and Lymphatic drainage therapy. This non-medication treatment is designed to reduce pain, improve the health of three vital body systems, and tackle the underlying causes of joint discomfort.

Our approach focuses on enhancing the Circulatory System, Immune System, and Neuro Musculoskeletal System to work better. We provide longer appointment times, giving you more value from each session and helping you achieve your best results as quickly as possible.

We’ll educate you about your condition, preventive strategies, and ways to maintain optimal musculoskeletal health.

RECOVERY REHAB TREATMENT PLAN

What is your purpose in choosing Recovery Rehab in Westmead, and do you need to consult with medical experts or undergo tests like an MRI, X-ray, blood tests, or see a doctor at this point? Tell us your story and goals.

We begin by understanding your reasons for coming to Recovery Rehab in westmead and what you hope to achieve. We know how frustrating it can be when your body doesn’t cooperate, and we want to hear about your experiences. Together, we’ll identify your top priority and work towards your goal. At our Physiotherapist Sujanya Iyengar can run tests to see if you need medical exams like scans or blood tests or consultations with other healthcare professionals.

Check if your nerves play a part in the underlying issue by testing them and educating clients how to keep their nerves healthy

As an experienced nerve-focused physiotherapist, Sujanya Iyengar uses gentle, painless tests to determine if your nerves are involved in your condition and to what extent. If nerve irritation is found, we prioritize your treatment, customized to your needs. Our goal is to restore full nerve function. We Educate you how to maintain nerve health between sessions to manage your condition. If there’s no nerve irritation, we proceed to RR Phase 3

A careful evaluation of your entire body, including your muscles, joints, movements, thoughts, and concerns.

Once your nerves have calmed down completely (or if there’s no nerve issue), we’ll conduct a comprehensive evaluation of your entire body, which includes your muscles, joints, movements, and even your thoughts and concerns. As brain is responsible for the functioning of every single cell and structure in the body,it is very crucial to establish the brain body connection back to bring the body back to full functionality. This step is crucial because it helps us avoid overlooking any potential factors contributing to your condition. This connects to the approach of Recovery Rehab’s physiotherapist, Sujanya Iyengar.

A methodical testing procedure is used to determine the root cause behind your condition

After a thorough assessment conducted by our skilled physiotherapist, Sujanya Iyengar, a list of important observations wll be compiled about your body. These observations may include issues like affected nerves,tense muscles, stiff joints, weak muscle groups, concerns about your posture, and more. It’s common to have quite a few observations on this list.

Together with Sujanya Iyengar, we will decide which of these observations should be addressed first. To do this, we’ll use Spinal movements,Treatment-Direction-Tests (TDTs) to assess the specific movements that matter most to you. For example, if raising your arm above your head or bending down to touch your toes is crucial for your recovery, we’ll focus on testing those movements. Through the TDT process, we’ll identify which observation in your body is causing your condition.

Interestingly, the root cause of your symptoms is often not exactly where you feel the discomfort. This can be a bit puzzling, so it’s important to discuss this with your physiotherapist at Recovery Rehab, Westmead

We teach you how to address the root problem by retraining your muscles and practising on your own.

To avoid further strain on the main issue causing your condition, we’ll guide you in two crucial aspects of self-care.

We’ll teach you how to address the underlying problem yourself or how someone close, like a partner, family member, or friend, can assist you in this process.
We’ll also show you how to use your body in a way that prevents additional strain on that specific area. This might involve adjusting your posture at work or strengthening certain muscle groups to enhance your running technique, depending on your unique needs. We’ll tailor this approach to fit you individually. If there’s a particular technique or posture you’d like us to review, feel free to ask, and we’ll focus on it during our sessions when appropriate. You can connect with Sujanya Iyengar, our Recovery Rehab physiotherapist, for further guidance.

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Location and Parking

Recovery Rehab Physiotherapy is conveniently situated just 50 meters from the Sydney Murugan Temple. We’re a short 5-minute drive from both Parramatta Westfield and Westmead Hospital. Street parking is available on Anderson Street, Westmead.

The Ridgway Method

Sujanya has received training in the Ridgway Method, a treatment system that starts with the idea that each part of the body can influence all other parts. This thorough assessment considers the entire body, not just the areas causing pain. If prior treatments for your injury haven’t worked, examining different body regions can reveal additional factors impacting your condition. Addressing these more distant areas from the pain can often lead to improved outcomes.

Personalized Anti-Inflammatory Physio in Westmead

Our physiotherapy sessions are personalized, one-on-one, and take place in private rooms with extended durations, allowing us to effectively address your pain or injury for a swift recovery. We stay updated with the latest research and techniques, providing you with cutting-edge treatment in Sydney. Our physiotherapists see a maximum of four clients consecutively, ensuring their undivided attention and focus on your well-being.

Achieve relief from discomfort and swelling through comprehensive physiotherapy services at our conveniently situated Westmead location, catering to Western Sydney regions like Parramatta, Mayshill, Wentworthville, Merrylands, Greystanes, Blacktown, and beyond.

EXCELLENT rating
Based on 97 reviews

Cranial Sacral Therapy,dry needling for neck pain. Highly recommended to anyone who has Pain 👌👌👌

Aneel Ali

🌟 🌟🌟🌟🌟 The combination of cranial sacral therapy, fascia release and Lymphatic drainage therapy that Sujanya uses in clinic really sets her physiotherapy practice apart from the norm. Her approach is like no other treatment I have ever had. Definitely worth the flight to Sydney for my son and I. Forever grateful 🙏

Chelsey Jean

I have been to Sujanya for my dad's physio post his fracture which was very bad and she is phenomenal in what she does..she handled my dad with extreme care and the provided all the guidance right through his recovery. Highly recommend Recovery rehab if you looking for someone caring, kind, humble and effective exercises for your recovery!!! Super happy and satisfied client.

Meg Ash

Great Place for Physiotherapy, cranial Scaral therapy helped me gainning positive vibes and feeling fresh everyday, Good going Sujanya.

Mahesh S

Having confidence when placing yourself in someone else's hands is paramount when your health is an issue especially when it comes to mobility. Unnecessary tension usually results in a less than ideal experience. Sujanya possesses a combination of expertise, knowledge and a patient nature that I believe contribute strongly to the overall treatment and deliver effective results whilst keeping you at ease for the duration. I have been seeing Sujanya many years at multiple clinics to treat various conditions. She is extremely friendly, professional, knowledgeable and possesses great skills and techniques in manipulating my muscle tightness to provide relief and on top expert in cranial sacral therapy, fascia release and Lymphatic drainage therapy. I would highly recommend her services. A great practitioner to the best.

Bonz “life's good”

Good service, very knowledgeable, all ways on time.

Yul Dinkha

Hi I had a great time in the physio class with the magical fingers of Sujanya.First time when I heard about her magical touch I didn't believe it.but today she has really magical fingers.My whole body felt it I will give 5stars for her work

Vasanthi Vanthavasi

I would highly recommend this recovery rehab physiotherapist She was amazing I felt every comfortable and relaxed I would go again would highly recommend

Zoe Davis

Sujanya is absolutely amazing! You get some much value when you see her! She has many different qualifications and when used together is extremely valuable! I saw her for lymphatic drainage, then cranial sacral therapy. I recommend sujanya to everyone!

Lauren Eaton

Sujanya is a very warm and friendly therapist. As someone with lymphoedema, I find the combination of manual and machine lymphatic drainage treatment she offers very relaxing and beneficial. She has also introduced me to two great products: the Chelsey Jean dual-action gloves and Circulate Compression machine which I bought for myself and find the most comfortable and cost-effective of the machines I've tried.

Petra Liverani

In the spirit of reconciliation Recovery Rehab acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

+61 414 954 427

info.recoveryrehab@gmail.com

Our Locations

Shop 3, 164 Great Western Highway, Westmead, NSW 2145

Services

Conditions We Treat

Acknowledgement

Recovery Rehab acknowledges the traditional owners of the land on which we live and work. We pay our respects to all Aboriginal and Torres Strait Islander peoples and their elders past, present and future. We welcome them all to our service.

PHYSIOTHERAPY

LYMPHATIC DRAINAGE THERAPY

CRANIOSACRAL THERAPY

NDIS PHYSIOTHERAPY

WOMEN’S HEALTH