We go beyond pain relief, we identify the root cause of your discomfort and create personalized treatment plans for lasting recovery.
We offer a wide range of holistic therapies for people of all ages and abilities.
We focus on a comprehensive approach to injury treatment, addressing the root cause rather than just the symptoms.
Through a combination of Physiotherapy (RM), Craniosacral Therapy, and Lymphatic Drainage Therapy, we help reduce pain and restore balance to key body systems.
Your body is vital—for your loved ones, your work, and your enjoyment of life. Taking care of it is key to your success and well-being.
Are you experiencing any of the following?
Physiotherapy Services in Westmead
Recovery is a personal journey, not a one-size-fits-all process. At Recovery Rehab Westmead, we understand this and are here to support you in getting back to doing what you love. Don’t let pain or injury hold you back—take the first step towards better movement and well-being today.
Comprehensive Physiotherapy in Westmead
Are you struggling with pain, stiffness, or a sports injury? At Recovery Rehab, we take a holistic approach to physiotherapy, going beyond symptom relief to uncover the root cause of your condition. Our expert team is committed to providing personalized care, ensuring long-term solutions that help you regain strength, mobility, and confidence in your body.
Recovery Rehab: Your Trusted Physiotherapy Clinic in Westmead
Led by Sujanya Iyengar, an experienced physiotherapist with over 18 years in the field, Recovery Rehab is dedicated to helping individuals restore movement and function. As a member of the Australian Physiotherapy Association and a trained Lymphatic Drainage therapist, Sujanya brings a wealth of knowledge and expertise to every patient. Whether you’re recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, we are here to guide you every step of the way.
Why Visit a Physiotherapist in Westmead?
Physiotherapy isn’t just for athletes or those recovering from injuries. If you’re experiencing discomfort, reduced mobility, or persistent aches, professional physiotherapy can help you regain movement and prevent future issues. At Recovery Rehab, we take the time to assess your condition thoroughly, providing targeted treatments and exercise plans designed to keep you pain-free and active.
Find the Right Physiotherapy Solution for You
At Recovery Rehab Westmead, we don’t believe in quick fixes. Our goal is to provide long-term relief by identifying and addressing the underlying cause of your discomfort. We offer expert physiotherapy services tailored to your individual needs, helping you move better, feel stronger, and live pain-free.
Book an appointment with Recovery Rehab today and take control of your health. Let us help you move forward with confidence and comfort!
What is your purpose in choosing Recovery Rehab in Westmead, and do you need to consult with medical experts or undergo tests like an MRI, X-ray, blood tests, or see a doctor at this point? Tell us your story and goals.
We begin by understanding your reasons for coming to Recovery Rehab in westmead and what you hope to achieve. We know how frustrating it can be when your body doesn’t cooperate, and we want to hear about your experiences. Together, we’ll identify your top priority and work towards your goal. At our Physiotherapist Sujanya Iyengar can run tests to see if you need medical exams like scans or blood tests or consultations with other healthcare professionals.
Check if your nerves play a part in the underlying issue by testing them and educating clients how to keep their nerves healthy
As an experienced nerve-focused physiotherapist, Sujanya Iyengar uses gentle, painless tests to determine if your nerves are involved in your condition and to what extent. If nerve irritation is found, we prioritize your treatment, customized to your needs. Our goal is to restore full nerve function. We Educate you how to maintain nerve health between sessions to manage your condition. If there’s no nerve irritation, we proceed to RR Phase 3
A careful evaluation of your entire body, including your muscles, joints, movements, thoughts, and concerns.
Once your nerves have calmed down completely (or if there’s no nerve issue), we’ll conduct a comprehensive evaluation of your entire body, which includes your muscles, joints, movements, and even your thoughts and concerns. As brain is responsible for the functioning of every single cell and structure in the body,it is very crucial to establish the brain body connection back to bring the body back to full functionality. This step is crucial because it helps us avoid overlooking any potential factors contributing to your condition. This connects to the approach of Recovery Rehab’s physiotherapist,
A methodical testing procedure is used to determine the root cause behind your condition
After a thorough assessment conducted by our skilled physiotherapist, Sujanya Iyengar, a list of important observations wll be compiled about your body. These observations may include issues like affected nerves,tense muscles, stiff joints, weak muscle groups, concerns about your posture, and more. It’s common to have quite a few observations on this list.
Together with Sujanya Iyengar, we will decide which of these observations should be addressed first. To do this, we’ll use Spinal movements,Treatment-Direction-Tests (TDTs) to assess the specific movements that matter most to you. For example, if raising your arm above your head or bending down to touch your toes is crucial for your recovery, we’ll focus on testing those movements. Through the TDT process, we’ll identify which observation in your body is causing your condition.
Interestingly, the root cause of your symptoms is often not exactly where you feel the discomfort. This can be a bit puzzling, so it’s important to discuss this with your physiotherapist at Recovery
We teach you how to address the root problem by retraining your muscles and practising on your own.
To avoid further strain on the main issue causing your condition, we’ll guide you in two crucial aspects of self-care.
We’ll teach you how to address the underlying problem yourself or how someone close, like a partner, family member, or friend, can assist you in this process.
We’ll also show you how to use your body in a way that prevents additional strain on that specific area. This might involve adjusting your posture at work or strengthening certain muscle groups to enhance your running technique, depending on your unique needs. We’ll tailor this approach to fit you individually. If there’s a particular technique or posture you’d like us to review, feel free to ask, and we’ll focus on it during our sessions when appropriate. You can connect with Sujanya Iyengar, our Recovery Rehab physiotherapist, for further guidance.
Sujanya Iyengar, Principal Physiotherapist at Recovery Rehab Westmead, has over 18 years of experience and specializes in musculoskeletal issues, lymphatic drainage, and craniosacral therapy. A member of the Australian Physiotherapy Association, she is skilled in Dry Needling and the Ridgway Method, focusing on restoring the brain-body connection for optimal function. She treats clients of all ages for pain, injuries, nerve issues, posture problems, chronic fatigue, and more, using a personalized, problem-solving approach. Most of her clients come through referrals, having experienced the benefits of her tailored treatments firsthand.
We listen to your story in detail – digging deeper and further beyond the surface level to connect with your why. A relationship is established, a connection towards a better you and understanding that your future is bigger than your today.
We educate you on the REAL reasons you are being held back with your pain or injury. Real results. Lasting solution. Clarity, certainty and health is restored.
EXCELLENT Based on 131 reviews Revathy B2025-05-16Trustindex verifies that the original source of the review is Google. I thank Sujanya for treating me for my shoulder injury(rotator cuff tear). She is the one who gave me full confidence and strength to play my racquet game again. Without her I would not have come up to the position where I am now in terms of recovery and mental stability. She has a wide knowledge on different techniques/methods to treat body and mind. She is also well aware of the somatic pain and ways to handle it. Out of many, the main difference between Sujanya and other Physio is that she clearly conveyed me on the muscle group that needs to be engaged/strengthened in any particular exercise. Whereas with others I was only doing the exercise repetitively without attending to the exact muscle that needs attention. I would definitely recommend Sujanya for the Physio services. God bless her to continue with the good healthy soulful service she provides to people in need. Charnpreet Kaur2025-05-15Trustindex verifies that the original source of the review is Google. I had a very good experience with my physiotherapist Miss Sujanya. She is very kind, patient, and explained everything clearly. The exercises She gave me really helped with my pain and movement. I felt better after each session. I’m very happy with the care I received and would recommend Miss Sujanya to others. Must visit if you looking for the best therapist in Sydney. Rithik Dhiman2025-05-15Trustindex verifies that the original source of the review is Google. I've had an outstanding experience with Miss Sujanya . From the very first session, she took the time to understand my condition thoroughly and designed a treatment plan tailored specifically to my needs. Her knowledge, patience, and hands-on approach made a noticeable difference in my recovery.Thanks to her for expertise and dedication, I’ve regained strength and mobility much faster than I expected. I highly recommend Miss Sujanya to anyone looking for a skilled and compassionate physiotherapist. Harpreet Singh2025-05-14Trustindex verifies that the original source of the review is Google. I've been dealing with chronic back pain for years, and finding the right approach to relief felt impossible until I started working with Physiotherapist Sujanya her holistic and personalized approach made all the difference. They introduced me to cranial sacral therapy, dermoneuromodulation, and lymphatic drainage therapy, three techniques I had never tried before. Each one helped in a unique way. The cranial sacral therapy brought deep relaxation and eased the tension I didn’t realize I was holding. Dermoneuromodulation calmed my nervous system and reduced pain sensitivity; and lymphatic drainage therapy helped reduce swelling and improve my overall energy. Thanks to their expertise and compassionate care, my back pain has significantly reduced, and I finally feel hopeful and empowered in my healing journey. I highly recommend Sujanya to anyone looking for a thoughtful, effective, and whole-body approach to pain relief. sunayana rao2025-04-20Trustindex verifies that the original source of the review is Google. The best!! Highly highly highly recommended Sujanya. I came with a painful back and with the combination of breathing exercises, targeted back exercises and cranial sacral therapy helped me feel real relief. Thank you for your skilled and compassionate care through my painful journey 😊 Supriya Karthikeyan2025-03-25Trustindex verifies that the original source of the review is Google. My experience with Sujanya’s ridgway method and Cranial sacral therapy was exceptional that it helped me have quick recovery from my severe neck pain condition. I would highly recommend her services. Youngsok Song2025-03-17Trustindex verifies that the original source of the review is Google. On the early morning of the 2025 Lunar Year's Day (Wednesday, January 29, 2025), I had a robotic radical prostatectomy. Yes, it was not a great time of my life during my hospital stay and the subsequent life with a catheter, but things were not as bad as I felt when I had my catheter removed on February 7! When I went to see my GP for help after the miserable couple of weeks of leaking, he advised me that I should see a pelvic floor physiotherapist, and he wrote a referral to Recovery Rehab Physiotherapy, Westmead. Sujanya Iyengar of Recovery Rehab introduced me to her HiFEM(High intensity Focussed ElectroMagnetic ) device, and I had five sessions on this device, which helped me to achieve a remarkable improvement. She also gave me a few valuable tips on how to overcome this inevitable incontinence period after the prostate surgery. I know that I should still wear incontinence pads for a few more weeks if not months, but I think I am on the right track thanks to Sujanya's professional assistance for the last four weeks. Thank you Sujanya. Smriti Mandaviya2025-03-12Trustindex verifies that the original source of the review is Google. I had the pleasure of working with Saujanya and shes one of the best physiotherapists. From the very first appointment Saujanya took time to thoroughly assess my condition, listen to my concerns and explained the treatment plan clearly and in an understandable way. She did craniosacraltherapy, dermo neuromodulation, which helped me recover from my back condition. Not only did she help me recover from an injury but also provided invaluable advice on posture and body mechanics. Thanks so much for getting me back to my routine and I feel stronger mentally and physically. Smriti Mahesh Thoutam2025-02-07Trustindex verifies that the original source of the review is Google. Only one word Re-Birth ☺️ Yash Upadhyay2025-02-03Trustindex verifies that the original source of the review is Google. Can't get better physio than sujanya. So humble and perfect in her job. After finishing sessions she took regular follow-up about over all well-being of health. God bless her. Always and always will recommend her to family and friendsVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Shop 3, 164 Great Western Highway, Westmead, NSW 2145
info.recoveryrehab@gmail.com
+61414954427
OPENING HOURS
Monday | 11:30 AM–6:30 PM |
Tuesday | 11:30 AM–6:30 PM |
Wednesday | 11:30 AM–6:30 PM |
Thursday | 11:30 AM–6:30 PM |
Friday | 11:30 AM–6:30 PM |
Saturday | Closed |
Sunday | Closed |
Online Booking Available 24/7
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