We go beyond pain relief, we identify the root cause of your discomfort and create personalized treatment plans for lasting recovery.
We offer a wide range of holistic therapies for people of all ages and abilities.
We focus on a comprehensive approach to injury treatment, addressing the root cause rather than just the symptoms.
Through a combination of Physiotherapy (RM), Craniosacral Therapy, and Lymphatic Drainage Therapy, we help reduce pain and restore balance to key body systems.
Your body is vital—for your loved ones, your work, and your enjoyment of life. Taking care of it is key to your success and well-being.
Are you experiencing any of the following?
Physiotherapy Services in Westmead
Recovery is a personal journey, not a one-size-fits-all process. At Recovery Rehab Westmead, we understand this and are here to support you in getting back to doing what you love. Don’t let pain or injury hold you back—take the first step towards better movement and well-being today.
Comprehensive Physiotherapy in Westmead
Are you struggling with pain, stiffness, or a sports injury? At Recovery Rehab, we take a holistic approach to physiotherapy, going beyond symptom relief to uncover the root cause of your condition. Our expert team is committed to providing personalized care, ensuring long-term solutions that help you regain strength, mobility, and confidence in your body.
Recovery Rehab: Your Trusted Physiotherapy Clinic in Westmead
Led by Sujanya Iyengar, an experienced physiotherapist with over 18 years in the field, Recovery Rehab is dedicated to helping individuals restore movement and function. As a member of the Australian Physiotherapy Association and a trained Lymphatic Drainage therapist, Sujanya brings a wealth of knowledge and expertise to every patient. Whether you’re recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, we are here to guide you every step of the way.
Why Visit a Physiotherapist in Westmead?
Physiotherapy isn’t just for athletes or those recovering from injuries. If you’re experiencing discomfort, reduced mobility, or persistent aches, professional physiotherapy can help you regain movement and prevent future issues. At Recovery Rehab, we take the time to assess your condition thoroughly, providing targeted treatments and exercise plans designed to keep you pain-free and active.
Find the Right Physiotherapy Solution for You
At Recovery Rehab Westmead, we don’t believe in quick fixes. Our goal is to provide long-term relief by identifying and addressing the underlying cause of your discomfort. We offer expert physiotherapy services tailored to your individual needs, helping you move better, feel stronger, and live pain-free.
Book an appointment with Recovery Rehab today and take control of your health. Let us help you move forward with confidence and comfort!
What is your purpose in choosing Recovery Rehab in Westmead, and do you need to consult with medical experts or undergo tests like an MRI, X-ray, blood tests, or see a doctor at this point? Tell us your story and goals.
We begin by understanding your reasons for coming to Recovery Rehab in westmead and what you hope to achieve. We know how frustrating it can be when your body doesn’t cooperate, and we want to hear about your experiences. Together, we’ll identify your top priority and work towards your goal. At our Physiotherapist Sujanya Iyengar can run tests to see if you need medical exams like scans or blood tests or consultations with other healthcare professionals.
Check if your nerves play a part in the underlying issue by testing them and educating clients how to keep their nerves healthy
As an experienced nerve-focused physiotherapist, Sujanya Iyengar uses gentle, painless tests to determine if your nerves are involved in your condition and to what extent. If nerve irritation is found, we prioritize your treatment, customized to your needs. Our goal is to restore full nerve function. We Educate you how to maintain nerve health between sessions to manage your condition. If there’s no nerve irritation, we proceed to RR Phase 3
A careful evaluation of your entire body, including your muscles, joints, movements, thoughts, and concerns.
Once your nerves have calmed down completely (or if there’s no nerve issue), we’ll conduct a comprehensive evaluation of your entire body, which includes your muscles, joints, movements, and even your thoughts and concerns. As brain is responsible for the functioning of every single cell and structure in the body,it is very crucial to establish the brain body connection back to bring the body back to full functionality. This step is crucial because it helps us avoid overlooking any potential factors contributing to your condition. This connects to the approach of Recovery Rehab’s physiotherapist,
A methodical testing procedure is used to determine the root cause behind your condition
After a thorough assessment conducted by our skilled physiotherapist, Sujanya Iyengar, a list of important observations wll be compiled about your body. These observations may include issues like affected nerves,tense muscles, stiff joints, weak muscle groups, concerns about your posture, and more. It’s common to have quite a few observations on this list.
Together with Sujanya Iyengar, we will decide which of these observations should be addressed first. To do this, we’ll use Spinal movements,Treatment-Direction-Tests (TDTs) to assess the specific movements that matter most to you. For example, if raising your arm above your head or bending down to touch your toes is crucial for your recovery, we’ll focus on testing those movements. Through the TDT process, we’ll identify which observation in your body is causing your condition.
Interestingly, the root cause of your symptoms is often not exactly where you feel the discomfort. This can be a bit puzzling, so it’s important to discuss this with your physiotherapist at Recovery
We teach you how to address the root problem by retraining your muscles and practising on your own.
To avoid further strain on the main issue causing your condition, we’ll guide you in two crucial aspects of self-care.
We’ll teach you how to address the underlying problem yourself or how someone close, like a partner, family member, or friend, can assist you in this process.
We’ll also show you how to use your body in a way that prevents additional strain on that specific area. This might involve adjusting your posture at work or strengthening certain muscle groups to enhance your running technique, depending on your unique needs. We’ll tailor this approach to fit you individually. If there’s a particular technique or posture you’d like us to review, feel free to ask, and we’ll focus on it during our sessions when appropriate. You can connect with Sujanya Iyengar, our Recovery Rehab physiotherapist, for further guidance.
Sujanya Iyengar, Principal Physiotherapist at Recovery Rehab Westmead, has over 18 years of experience and specializes in musculoskeletal issues, lymphatic drainage, and craniosacral therapy. A member of the Australian Physiotherapy Association, she is skilled in Dry Needling and the Ridgway Method, focusing on restoring the brain-body connection for optimal function. She treats clients of all ages for pain, injuries, nerve issues, posture problems, chronic fatigue, and more, using a personalized, problem-solving approach. Most of her clients come through referrals, having experienced the benefits of her tailored treatments firsthand.
We listen to your story in detail – digging deeper and further beyond the surface level to connect with your why. A relationship is established, a connection towards a better you and understanding that your future is bigger than your today.
We educate you on the REAL reasons you are being held back with your pain or injury. Real results. Lasting solution. Clarity, certainty and health is restored.
My experience with Sujanya’s ridgway method and Cranial sacral therapy was exceptional that it helped me have quick recovery from my severe neck pain condition. I would highly recommend her services.
On the early morning of the 2025 Lunar Year's Day (Wednesday, January 29, 2025), I had a robotic radical prostatectomy. Yes, it was not a great time of my life during my hospital stay and the subsequent life with a catheter, but things were not as bad as I felt when I had my catheter removed on February 7! When I went to see my GP for help after the miserable couple of weeks of leaking, he advised me that I should see a pelvic floor physiotherapist, and he wrote a referral to Recovery Rehab Physiotherapy, Westmead. Sujanya Iyengar of Recovery Rehab introduced me to her HiFEM(High intensity Focussed ElectroMagnetic ) device, and I had five sessions on this device, which helped me to achieve a remarkable improvement. She also gave me a few valuable tips on how to overcome this inevitable incontinence period after the prostate surgery. I know that I should still wear incontinence pads for a few more weeks if not months, but I think I am on the right track thanks to Sujanya's professional assistance for the last four weeks. Thank you Sujanya.
I had the pleasure of working with Saujanya and shes one of the best physiotherapists. From the very first appointment Saujanya took time to thoroughly assess my condition, listen to my concerns and explained the treatment plan clearly and in an understandable way. She did craniosacraltherapy, dermo neuromodulation, which helped me recover from my back condition. Not only did she help me recover from an injury but also provided invaluable advice on posture and body mechanics. Thanks so much for getting me back to my routine and I feel stronger mentally and physically. Smriti
Only one word Re-Birth ☺️
Can't get better physio than sujanya. So humble and perfect in her job. After finishing sessions she took regular follow-up about over all well-being of health. God bless her. Always and always will recommend her to family and friends
Recovery Rehab is a great place to seek therapy for persistent pain. Sujanya takes an holistic approach by way of cranial sacral and fascia release which has immensely helped me.
I was diagnosed with an auto immune condition beginning of last year. Initially I was hesitant to go on Western medicine and was on natural treatment though it takes time for any natural treatment to work. Sujanya was very helpful for my anxiety, and palpitations. Her treatment in cranial therapy, lymphatic drainage and breath work helped me tremendously to be calm and manage my symptoms. She is currently treating me for disc issues as well. She has worked on lymphatic drainage, and working on your nervous system currently. Not only she treated me but was also a good mentor for me advising to focus on self care, meditation ect. She is more than a physio. I would give my full recommendation on her.
I can most highly recommend Sujanya Iyengar for her excellent physiotherapy expertise. Sujanya is a very gifted, insightful practitioner and her cranial sacral therapy and fascia release has helped restore movements in my shoulder, lower back and neck, and has totally reduced my pain. I feel like I have my younger self back again. Thank you Sujanya.
I cannot recommend Sujanya highly enough. I approached her with concerns about incontinence, and right from the start, she made me feel completely at ease. Sujanya’s warm and friendly approach created a safe space where I felt comfortable discussing what can often be a sensitive issue. With her guidance and tailored therapies, I’ve seen significant improvements and have regained both confidence and control. Her encouragement and positivity made the entire process so much easier. If you’re looking for a knowledgeable and friendly physiotherapist, I wholeheartedly recommend Sujanya. She’s not just skilled in her field but also truly cares about her patients’ well-being.
Absolutely amazing experience with the therapy. Sujanya is excellent in her job. Though it was my first time to experience lymphatic drainage massage felt very comfortable. Sujamya is very professional and good at explaining as you go through the sessions. Thanks Sujanya for all the support 🙏
Had a very good experience with Sujanya. I was suffering from Carpel Tunnel Syndrome from almost 8 yrs. My sister took me to her, while I was visiting Sydney. I was really surprised when she started focusing on the points from where the sickness originated, had never experienced such treatment from anyone before. She concentrated on cranial sacra therapy,dermo neuro modulation which helped to release my pain to a certain extent. However my visit being short with only three sessions, I could not get healed completely, though my pain and discomfort has considerably decreased on continuing the exercise which Sujanya recommended. I would highly recommend to avail her services.
I am incredibly grateful Sujanya for her expertise and support in helping me recovered with their carnial sacral therepy, Hifem.. from From the moment I walked into the clinic, I felt heard and understood. The personalized treatment plan they created for me not only addressed my immediate pain but also focused on long-term recovery. Thanks to their dedication and guidance, I’ve regained strength and mobility I thought I had lost. I highly recommend Sujaya to anyone seeking professional, compassionate care for their physical health.
Sujanya is very most talented and experienced physician. I have too much back pain I am can’t stand up. I got pain relief from her in just one appointment. Strongly recommended she is very helpful.
I was struggling with flat feet related pain in the arch area and it was also causing me pain in the hip region. Sujanya suggested some exercises. I have been doing those diligently every week. I have since not had any pain. Definitely recommend her for all physio needs.
I give 5 star ratings for the service received recently from Recovery Rehab Physiotherapy❤️👏🎖 I want to express my deepest gratitude to Sujanya for her exceptional care and support in helping my husband recovery from debilitating sciatica pain. My husband has suffered with this pain which radiates to lower leg and also had difficulties walking to short distance due to sudden onset of pain. But Sujanya said that he would benefit with personalized treatment plan and exercises which truly made a big difference. I am also thrilled to share and thank Sujanya, we were able to go on a a holy trip to Mount Kailash and completed our Yatra (62 kilometres) by walking without any pain or difficulties. What seemed like an impossible dream became a reality, and I owe it all to her dedication and guidance. Her compassionate care and approach, combined with her extensive knowledge has ensured a speedy recovery. I highly recommend Sujanya to anyone seeking relief from back pain or any other physical ailment. Thank you so much for everything! Stay blessed!
I attended a retreat and Sujanya was one of the facilitators. Her knowledge and expertise were vast and highly professional. Sujanya has a calming and deeply caring manner and is a highly skilled facilitator. She goes out of her way to ensure each participants needs are met. Sujanya is a true healer with a deep heart of humility and wisdom. My body thanks her and so does my soul. What a shame we do not live in the same state as she is truly masterful with her skills and a truly caring human-being.
Sujanya is one of the most talented Physio's I have ever met. She incorporates a wide range of healing modalities to ensure her patients receive the highest possible care. She is a master healer providing a very holistic and customised service to achieve exceptional results for her clients. I highly recommend!
Shop 3, 164 Great Western Highway, Westmead, NSW 2145
info.recoveryrehab@gmail.com
+61414954427
OPENING HOURS
Monday | 11:30 AM–6:30 PM |
Tuesday | 11:30 AM–6:30 PM |
Wednesday | 11:30 AM–6:30 PM |
Thursday | 11:30 AM–6:30 PM |
Friday | 11:30 AM–6:30 PM |
Saturday | Closed |
Sunday | Closed |
Online Booking Available 24/7
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