Author Archives: Sujanya Iyengar
How Physiotherapy Can Help Your Lungs and Mind
Breathing is something most of us don’t think about. It just happens, day and night. [...]
19
Aug
Aug
How Local Experts Help You Move Better
When you’re in pain, getting back to normal is all you care about. If you [...]
16
Aug
Aug
The Hidden Link Between Breathing and Pain Relief
Most people think of breathing as automatic—something the body does without thought. But how you [...]
14
Aug
Aug
Physiotherapy and Holistic Therapies at Recovery Rehab Westmead
Why Choose Recovery Rehab Westmead? At Recovery Rehab Westmead, we help people in Western Sydney [...]
10
Aug
Aug
5 Clear Signs You Need Physiotherapy
5 Clear Signs You Need Physiotherapy Many people wait until they’re in significant pain or [...]
08
Aug
Aug
Why Balance Training Matters as You Age
Most people think about strength, flexibility, or heart health when it comes to exercise. Balance [...]
04
Aug
Aug
Pelvic Floor Physiotherapy: Why It Matters and How It Helps
The pelvic floor is a group of muscles most people rarely think about—until something goes [...]
02
Aug
Aug
Your Complete Guide to Physiotherapy Recovery
Whether you’re recovering from a sports injury, managing chronic pain, or rehabilitating after surgery, physiotherapy [...]
22
Jul
Jul
How Craniosacral Therapy Transformed My Anxiety
Struggling with anxiety that won’t respond to traditional treatments? Discover how craniosacral therapy helped me [...]
17
Jun
Jun
What Your Swollen Ankles Are Telling You ?
Swollen Ankles? Why Your Lymphatic System Might Be to Blame (And How to Fix It [...]
17
Jun
Jun
