Author Archives: Sujanya Iyengar

How Craniosacral Therapy Transformed My Anxiety

Struggling with anxiety that won’t respond to traditional treatments? Discover how craniosacral therapy helped me [...]

What Your Swollen Ankles Are Telling You ?

Swollen Ankles? Why Your Lymphatic System Might Be to Blame (And How to Fix It [...]

The Hidden Connection Between Your Jaw Pain, Headaches, and Brain Fog

The Hidden Connection Between Your Jaw Pain, Headaches, and Brain Fog (And How Craniosacral Therapy [...]

Is Lymphatic Congestion Causing Your Skin Breakouts?

You’ve tried it all—cleansers, facials, expensive serums—but your breakouts, puffiness, or dull skin just keep [...]

Why Post-Surgical Lymphatic Drainage is Important ?

Recovering from surgery isn’t just about rest and medication—it’s also about how efficiently your body [...]

Can Lymphatic Drainage Help with Cellulite?

If you’ve ever looked in the mirror and noticed dimples or bumps on your thighs, [...]

How to Speed Up Recovery After Surgery?

Surgery is just the first step toward healing. What comes next—rehabilitation through physiotherapy—is equally, if [...]

How Lymphatic Drainage Boosted My Immunity

How Lymphatic Drainage Boosted My Immunity and Reduced Swelling Naturally I used to struggle with [...]

How Physiotherapy Helped Me RegainConfidence After Injury

How Physiotherapy Helped Me Regain Mobility and Confidence After Injury After a severe ankle sprain [...]

How Craniosacral Therapy Helped Me Relieve Chronic Pain

For years, I dealt with chronic tension headaches, stress, and back pain. Traditional treatments offered [...]