Author Archives: Sujanya Iyengar
Injury Prevention Tips for Runners
Ready, Prep, Set, Go: Injury Prevention Tips for Runners Running. It’s a fantastic way to [...]
16
Sep
Sep
Lifestyle Choices: Impact on Musculoskeletal Health
Live Your Best Life: How Everyday Choices Affect Your Bones, Muscles, and Joints At Recovery [...]
15
Sep
Sep
How Often Should You Get a Massage? Benefits & Frequency
How Often Should You Get a Massage? A Guide by Recovery Rehab Physiotherapy Ever feel [...]
13
Sep
Sep
Pregnancy Massage Frequency: How Often Should You Get One?
Pregnancy Massage Frequency: How Often Should You Get One? Pregnancy is an incredible journey, but [...]
11
Sep
Sep
Assessing Fall Risk with the Berg Balance Scale
Understanding Your Balance: A Deep Dive into the Berg Balance Scale Here at [...]
09
Sep
Sep
Combined Elevation Test – Assessing Thoracic Outlet Syndrome
Decoding the Combined Elevation Test: Understanding Thoracic Outlet Syndrome Have you ever felt [...]
08
Sep
Sep
Medial Collateral Ligament (MCL) Injuries of the Elbow
Say Goodbye to Elbow Pain: Understanding MCL Injuries with Recovery Rehab Have you [...]
06
Sep
Sep
Silfverskiöld Test – Assessing Ankle Dorsiflexion & Gastrocnemius Tightness
Unlocking Ankle Mobility: Understanding the Silfverskiöld Test Have you ever felt that tightness [...]
04
Sep
Sep
The Importance of Physiotherapy During Pregnancy
Pregnancy brings many changes to the body. Some are exciting, while others can feel uncomfortable [...]
03
Sep
Sep
Lymphatic Drainage: Gentle Hands, Big Results
If you’ve ever had a swollen ankle, a puffy face after a long flight, or [...]
24
Aug
Aug
