ABOUT RR PHYSIO

Sujanya Iyengar, the Principal Physiotherapist at Recovery Rehab Westmead, holds a Bachelor of Physiotherapy degree and is a proud member of the Australian Physiotherapy Association with over 15 years of experience. She is also a trained Lymphatic Drainage therapist, having successfully assisted numerous individuals suffering from Lymphodema. Additionally, her expertise extends to being a Craniosacral therapist, where she has successfully assisted a significant number of individuals struggling with chronic headaches

With over a decade of experience, she is skilled in Dry Needling and is well-versed trained in the Ridgway Method. Her core philosophy revolves around re-establishing the connection between the brain and body to enhance overall function, vitality, and performance. She has a diverse clientele spanning all age groups, from infants to senior citizens, all seeking to enhance their well-being.

If you are grappling with musculoskeletal issues such as injuries, back, neck, shoulder, knee pain, temporomandibular joint and jaw problems, nerve-related ailments, disc troubles, posture-related discomfort, lymphatic disorders, chronic fatigue, or digestive issues, Sujanya is your go-to solution. She employs a personalized problem-solving approach to equip you with the tools to alleviate pain, enhance function, lead a better life, and feel healthier. She collaborates closely with you to establish a practical timeline for achieving your unique objectives and delves deep into the root causes of your condition, providing you with an arsenal of exercises and tips to enhance your quality of life.

Most of Sujanya’s new clients are referred to her clinic by friends or family members who have experienced the benefits of her personalized approach to health, having exhausted other options.

WHY CHOOSE US ?

When you opt for our Recovery Rehab Physiotherapy services, you are making a conscious choice for a pain-free, mobile, and well-supported journey towards your well-being. 

We know you want to be free from pain. We dig deeper, where others give up, Our skilled physio is dedicated to identifying the root causes of your discomfort and formulating personalized plans to alleviate it, ensuring your pain becomes a thing of the past.

We also recognize your desire to regain full movement and functionality. Whether you’re aiming to return to your daily activities, sports, or work, our physiotherapy treatments are tailored to help you restore your range of motion and flexibility.

For those seeking specialized treatments like Lymphatic Massage for swollen legs or Craniosacral Therapy for headaches and migraines, we offer the latest techniques administered by experienced physiotherapists. You can trust us to provide cutting-edge care with a proven track record of success.

If you are looking for a National Disability Insurance Scheme (NDIS) provider in Westmead for Physio service, we can help. Our skilled physiotherapists cater to those with disabilities in Sydney, with expertise in intellectual disability, mental health, and neurological conditions. Our committed home physio can accommodate your preferences, whether it’s at your residence, workplace, school, or our Westmead Clinic. With no waiting lists, you can promptly commence your NDIS physiotherapy. We Service mobile Physio care for NDIS Participants from Parramatta to Penrith.

We understand your desire to avoid surgery whenever possible. Through our non-invasive, evidence-based methods, we strive to offer you an alternative path to recovery, allowing you to regain your health without going under the knife.

Our Holistic Services

Recovery Rehab Westmead provides a diverse range of holistic care therapies, catering to people of all ages and abilities in the Westmead area. Our clinic offers a broad spectrum of services, which include but are not restricted to:

Lymphatic Dranaige Massage

Chronic Headache and Migraine Physiotherapy

Fibromyalgia and Chronic Fatigue Management

Swollen Legs Treatment

Sports Physiotherapy

TMJ and Jaw physiotherapy

Nerve Pain Physiotherapy

Neck and Back Pain Physiotherapy

Shoulder Pain Physiotherapy

Knee Pain Physiotherapy

Pelvic Floor Physiotherapy

Women’s Physiotherapy

Dry Needling

NDIS Physiotherapy

Home care Packages

Discover expert Physio and Lymphatic Massage near you in Westmead, we offer extensive services to individuals at our Westmead clinic and provide Mobile Physio service for NDIS Participants living in the Westmead, Wentworthville, Mayshill, Seven Hills, Blacktown, Parramatta, and other Western Sydney suburbs, ensuring comprehensive treatment for Physiotherapy and Lymphatic system. 

OUR APPROACH

At Recovery Rehab Westmead, we understand the importance of a comprehensive and effective approach to injury treatment. We collaborate closely with our clients to achieve outcomes that  are rapid and long-lasting—particularly in situations where conventional methods have proven ineffective.

At Recovery Rehab Westmead, we’re dedicated to pinpointing how the nervous system plays a role in generating pain and weakness within nerves, muscles,lymphatic system,fascia system,organs and joints.

 When you come to Recovery Rehab for your appointment, Our treatment process is centred on addressing the root cause of the issue and the underlying injury, which is often overlooked, rather than merely alleviating symptoms. By evaluating the protective responses of the nervous system, we effectively address and resolve pain and injury concerns.

To address your inflammation-related problems, we offer a combination of Physiotherapy (RM), craniosacral therapy, and Lymphatic drainage therapy. This non-medication treatment is designed to reduce pain, improve the health of three vital body systems, and tackle the underlying causes of joint discomfort.

Our approach focuses on enhancing the Circulatory System, Immune System, and Neuro Musculoskeletal System to work better. We provide longer appointment times, giving you more value from each session and helping you achieve your best results as quickly as possible.

We’ll educate you about your condition, preventive strategies, and ways to maintain optimal musculoskeletal health.

• RR Phase 1
• RR Phase 2
• RR Phase 3
• RR Phase 4
• RR Phase 5

What is your purpose in choosing Recovery Rehab in Westmead, and do you need to consult with medical experts or undergo tests like an MRI, X-ray, blood tests, or see a doctor at this point? Tell us your story and goals.

We begin by understanding your reasons for coming to Recovery Rehab in westmead and what you hope to achieve. We know how frustrating it can be when your body doesn’t cooperate, and we want to hear about your experiences. Together, we’ll identify your top priority and work towards your goal. At our Physiotherapist Sujanya Iyengar can run tests to see if you need medical exams like scans or blood tests or consultations with other healthcare professionals. 

Check if your nerves play a part in the underlying issue by testing them and educating clients how to keep their nerves healthy

As an experienced nerve-focused physiotherapist, Sujanya Iyengar uses gentle, painless tests to determine if your nerves are involved in your condition and to what extent. If nerve irritation is found, we prioritize your treatment, customized to your needs. Our goal is to restore full nerve function. We Educate you how to maintain nerve health between sessions to manage your condition.  If there’s no nerve irritation, we proceed to RR Phase 3

A careful evaluation of your entire body, including your muscles, joints, movements, thoughts, and concerns.

Once your nerves have calmed down completely (or if there’s no nerve issue), we’ll conduct a comprehensive evaluation of your entire body, which includes your muscles, joints, movements, and even your thoughts and concerns. As brain is responsible for the functioning of every single cell and structure in the body,it is very crucial to establish the brain body connection back to bring the body back to full functionality. This step is crucial because it helps us avoid overlooking any potential factors contributing to your condition. This connects to the approach of Recovery Rehab’s physiotherapist,  Sujanya Iyengar.

A methodical testing procedure is used to determine the root cause behind your condition

After a thorough assessment conducted by our skilled physiotherapist, Sujanya Iyengar, a list of important observations wll be compiled about your body. These observations may include issues like affected nerves,tense muscles, stiff joints, weak muscle groups, concerns about your posture, and more. It’s common to have quite a few observations on this list.

Together with Sujanya Iyengar, we will decide which of these observations should be addressed first. To do this, we’ll use Spinal movements,Treatment-Direction-Tests (TDTs) to assess the specific movements that matter most to you. For example, if raising your arm above your head or bending down to touch your toes is crucial for your recovery, we’ll focus on testing those movements. Through the TDT process, we’ll identify which observation in your body is causing your condition.

Interestingly, the root cause of your symptoms is often not exactly where you feel the discomfort. This can be a bit puzzling, so it’s important to discuss this with your physiotherapist at Recovery Rehab, Westmead

We teach you how to address the root problem by retraining your muscles and practising on your own.

To avoid further strain on the main issue causing your condition, we’ll guide you in two crucial aspects of self-care.

•  We’ll teach you how to address the underlying problem yourself or how someone close, like a partner, family member, or friend, can assist you in this process.

• We’ll also show you how to use your body in a way that prevents additional strain on that specific area. This might involve adjusting your posture at work or strengthening certain muscle groups to enhance your running technique, depending on your unique needs. We’ll tailor this approach to fit you individually. If there’s a particular technique or posture you’d like us to review, feel free to ask, and we’ll focus on it during our sessions when appropriate. You can connect with  Sujanya Iyengar, our Recovery Rehab physiotherapist, for further guidance.

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  EXCELLENT rating  
 Based on 108 reviews 
  
 
  
  
 
 
 
  
 
  
Sujanya is one of the most talented Physio's I have ever met. She incorporates a wide range of healing modalities to ensure her patients receive the highest possible care. She is a master healer providing a very holistic and customised service to achieve exceptional results for her clients. I highly recommend!
  
 
  
 
 
 Lisa Carroll 
 
2024-04-29
 
 
 
 
  
 
  
She is a Jedi Master! Love your work Miss S
  
 
  
 
 
 Info EFS 
 
2024-04-29
 
 
 
 
  
 
  
I didn’t think much of lymphatic drainage when the procedure was suggested for my husband by physio Sujanya. But it has worked wonders. Sujanya explained to us the science behind that and we were impressed. None of the other physios suggested this but she did. Very happy with the treatment.
  
 
  
 
 
 Hema Prabhakar 
 
2024-04-01
 
 
 
 
  
 
  
Sujanya is very knowledgeable and thinks out of the box. Her approach to problems are unique that provide relief to patients. I’m one of them. Very friendly, approachable and positive attitude in dealing with issues on hand. Rare to find such good physios.
  
 
  
 
 
 Prabhakar Natarajan 
 
2024-03-31
 
 
 
 
  
 
  
After suffering with plantar fasciitis for 1.5 years, I'm thrilled to say Sujanya helped me recover! Her approach went beyond the normal stretching and rest advice I'd received previously but was ineffective. She used techniques like cranial sacral therapy, shockwave therapy, and dermo neuro modulation which made a tremendous difference. I'm back to my normal movements, my heel pain has significantly reduced, and she even helped me heal a quad injury in just 6 weeks.  Sujanya's encouragement to keep moving and living life was the best part. Thank you Sujanya
  
 
  
 
 
 Sudha V 
 
2024-03-11
 
 
 
 
  
 
  
This is my second visit to sujanya- earlier I came a few years back for my sciatica pain and this time in 2023 for frozen shoulder- I live in India and had tried all possible options for my above problems- my sister in Sydney connected me to sujanya- trust me - there was no looking back after this - Sujanya is hands on - and applies Cranial Sacral therapy, dermo neuro modulation, Radial shockwave therapy to help you recover from  any challenges you have. She works with you on your symptoms and above all- she listens to you and explains your situation at length along with what will it take to come back to normal - with her - I know - I am safe- many thanks Sujanya for being their always to bring me back from whatever I break in my body 🙏
  
 
  
 
 
 Shalu Ahuja 
 
2024-02-10
 
 
 
 
  
 
  
Living in chronic pain is difficult. Today Sujanya has shifted my mindset completely, she's given me hope in believing in my own body, changing my traits to allow my mind and body to heal-  I'm forever greatful for her wealth of knowledge, holistic approach and strategies that I'm implementing from today onwards. She's definitely not your average physio- she genuinely cares for her patients, treated me like her own sister. Thank you so much, forever greatful x
  
 
  
 
 
 Ash S 
 
2024-02-07
 
 
 
 
  
 
  
Sujana was instrumental in helping me recover from a spinal fracture related complication. Her holistic approach was refreshing and something no other physio implements. I had immense nerve pain and her therapy helped me return back to normal very quickly. Highly recommend.
  
 
  
 
 
 Ralph Noronha 
 
2024-01-19
 
 
 
 
  
 
  
I've had the privilege of Sujanya treating myself for herniated disc, with nerve pain. My initial expectations weren't positive due to previous treatments elsewhere. Wow, was I wrong. Words can't express the caring, professional, supportive nature of my treatments. Thank you Sujanya
  
 
  
 
 
 Trish Acton 
 
2024-01-06
 
 
 
 
  
 
  
Dear Sujanya,
I wanted to express my deep gratitude for the incredible relief from your Cranial Sacral therapy and Radial Shockwave therapy provided for my knee pain. Your expertise and care have truly made a significant impact on my well-being. Thank you for your dedicated and effective approach to healing.
Vimmi
  
 
  
 
 
 vimmi arora 
 
2023-12-31
 
 
 
 
  
 
 
 
 
 
 
 
 Reviews 
 
 

In the spirit of reconciliation Recovery Rehab acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

+61 414 954 427

info.recoveryrehab@gmail.com

Our Locations

• Shop 3, 164 Great Western Highway, Westmead, NSW 2145

Services

• Physiotherapy
• Lymphatic Drainage Massage
• NDIS Physiotherapy
• Women’s Health Physiotherapy
• Home Care Package

Conditions We Treat

• Head Ache & Migraine
• Back Pain
• Neck Pain
• Knee Pain
• Shoulder Pain
• Wrist Pain
• Nerve Pain
• Disc Degeneration
• TMJ Dysfunction & Jaw Pain

Acknowledgement

Recovery Rehab acknowledges the traditional owners of the land on which we live and work. We pay our respects to all Aboriginal and Torres Strait Islander peoples and their elders past, present and future. We welcome them all to our service.

© 2024 Recovery Rehab