PHYSIO, CRANIOSACRAL AND  LYMPHATIC DRAINAGE THERAPY WESTMEAD / RECOVERY REHAB

Unblocking the Nervous and Lymphatic system with Anti- Inflammatory Physiotherapy

Are you tired of living with pain or restricted mobility? Do you want to improve your overall well-being and regain control over your body? Look no further than Recovery Rehab physiotherapist in westmead. We focus on the seamless integration of health and harmony. Our holistic approach encompasses a wide range of expertise, all geared towards enhancing your overall well-being.

Whether you’re seeking relief from chronic inflammation, aiming to nurture your nervous system, or looking to empower your lymphatic health, our dedicated Physiotherapist is here to guide you on your journey to optimal health. With a comprehensive understanding of the human body and its musculoskeletal system, physiotherapist at Recovery Rehab are skilled in assessing and treating a wide range of conditions, including back pain, sports injuries, arthritis, and neurological disorders. Their personalized treatment plans are tailored to each individual’s unique needs, ensuring the best possible outcomes. Don’t let pain and restricted mobility hold you back any longer – discover the transformative benefits of physiotherapy today.

Physio Westmead Sujanya Iyengar

About RR Physio

Sujanya Iyengar, the Principal Physiotherapist at Recovery Rehab Westmead, holds a Bachelor of Physiotherapy degree and is a proud member of the Australian Physiotherapy Association with over 15 years of experience. She is also a trained Lymphatic Drainage therapist, having successfully assisted numerous individuals suffering from Lymphodema. Additionally, her expertise extends to being a Craniosacral therapist, where she has successfully assisted a significant number of individuals struggling with chronic headaches

With over a decade of experience, she is skilled in Dry Needling and is well-versed trained in the Ridgway Method. Her core philosophy revolves around re-establishing the connection between the brain and body to enhance overall function, vitality, and performance. She has a diverse clientele spanning all age groups, from infants to senior citizens, all seeking to enhance their well-being.

If you are grappling with musculoskeletal issues such as injuries, back, neck, shoulder, knee pain, temporomandibular joint and jaw problems, nerve-related ailments, disc troubles, posture-related discomfort, lymphatic disorders, chronic fatigue, or digestive issues, Sujanya is your go-to solution. She employs a personalized problem-solving approach to equip you with the tools to alleviate pain, enhance function, lead a better life, and feel healthier. She collaborates closely with you to establish a practical timeline for achieving your unique objectives and delves deep into the root causes of your condition, providing you with an arsenal of exercises and tips to enhance your quality of life.

Most of Sujanya’s new clients are referred to her clinic by friends or family members who have experienced the benefits of her personalized approach to health, having exhausted other options.

Recovery Rehab Physio, Westmead

Our Holistic Services

Recovery Rehab Westmead provides a diverse range of holistic care therapies, catering to people of all ages and abilities in the Westmead area. Our clinic offers a broad spectrum of services, which include but are not restricted to:

Lymphatic Dranaige Massage

Chronic Headache Treatment

Fibromyalgia and Chronic Fatigue Management

Swollen Legs Treatment

Sports Physiotherapy

TMJ Management

Nerve Pain Treatment

Neck & Back Pain Treatment

Chronic Headache Treatment

Shoulder Pain Treatment

Knee Pain Treatment

Pelvic Floor Physiotherapy

Women’s Physiotherapy

Rehabilitation following surgery

Dry Needling

NDIS Physiotherapy

Home care Packages

We offer extensive services to individuals at our westmead clinic and provide Mobile Physio service for NDIS Participants living in the Westmead, Wentworthville, Mayshill, Seven Hills, Blacktown, Parramatta and other Western Sydney suburbs, ensuring comprehensive treatment for Physiotherapy and Lymphatic system. Finding effective treatment options is crucial for fast pain relief. Look no further – we’ve got you covered!

WHY CHOOSE US ?

At Recovery Rehab Westmead, We dig deeper, Where others give up, Instead of just focusing on the pain, we examine the root cause. We consider how all parts of your body work together. We check and address problems with your muscles, joints, nerves, and organs while helping your nervous and muscular systems work smoothly.

By choosing us, you’re choosing excellence in Physiotherapy, Lymphatic drainage massage, Dermo-neuro-modulation(DNM), Fascia release and Craniosacral therapy techniques all under one roof.  Whether you require rehabilitation,detoxification, relaxation, or a holistic approach to your well-being, we offer a comprehensive range of services that cater to your diverse health needs at our Westmead Clinic. Our aim is to provide a clear explanation of our findings and their relevance to your condition.

Our clients receive valuable strategies for expediting their recovery, including stretching exercises and posture recommendations, among other techniques. We’re also delighted to educate partners and family members on how they can contribute to the healing process.

Our consultations are thorough, with a standard duration of 60 minutes, allowing us to dedicate quality time to our clients. We take pride in delivering high-quality services, considering our skills, experience, and customer service to be of great worth. 

Our principal Physiotherapist will engage in a discussion with you about your available options and provide a comprehensive explanation of your condition. Subsequently, we will collaboratively devise an efficient plan to address and resolve the issue promptly.

OUR APPROACH

 At Recovery Rehab Westmead, we understand the importance of a comprehensive and effective approach to injury treatment. We collaborate closely with our clients to achieve outcomes that  are rapid and long-lasting—particularly in situations where conventional methods have proven ineffective.

At Recovery Rehab Westmead, we’re dedicated to pinpointing how the nervous system plays a role in generating pain and weakness within nerves, muscles,lymphatic system,fascia system,organs and joints.

 When you come to Recovery Rehab for your appointment, Our treatment process is centred on addressing the root cause of the issue and the underlying injury, which is often overlooked, rather than merely alleviating symptoms. By evaluating the protective responses of the nervous system, we effectively address and resolve pain and injury concerns.

To address your inflammation-related problems, we offer a combination of Physiotherapy (RM), craniosacral therapy, and Lymphatic drainage therapy. This non-medication treatment is designed to reduce pain, improve the health of three vital body systems, and tackle the underlying causes of joint discomfort.

Our approach focuses on enhancing the Circulatory System, Immune System, and Neuro Musculoskeletal System to work better. We provide longer appointment times, giving you more value from each session and helping you achieve your best results as quickly as possible.

We’ll educate you about your condition, preventive strategies, and ways to maintain optimal musculoskeletal health.

Recovery Rehab Treatment Plan

What is your purpose in choosing Recovery Rehab in Westmead, and do you need to consult with medical experts or undergo tests like an MRI, X-ray, blood tests, or see a doctor at this point? Tell us your story and goals.

We begin by understanding your reasons for coming to Recovery Rehab in westmead and what you hope to achieve. We know how frustrating it can be when your body doesn’t cooperate, and we want to hear about your experiences. Together, we’ll identify your top priority and work towards your goal. At our Physiotherapist Sujanya Iyengar can run tests to see if you need medical exams like scans or blood tests or consultations with other healthcare professionals. We’ll always respect your choice of pronouns and name in these interactions.

Physio in Westmead

Achieve relief from discomfort and swelling through comprehensive physiotherapy services at our conveniently situated Westmead location, catering to Western Sydney regions like Parramatta, Mayshill, Wentworthville, Merrylands, Greystanes, Blacktown, and beyond.

Check if your nerves play a part in the underlying issue by testing them and educating clients how to keep their nerves healthy

As an experienced nerve-focused physiotherapist, Sujanya Iyengar uses gentle, painless tests to determine if your nerves are involved in your condition and to what extent. If nerve irritation is found, we prioritize your treatment, customized to your needs. Our goal is to restore full nerve function. We Educate you how to maintain nerve health between sessions to manage your condition.  If there’s no nerve irritation, we proceed to RR Phase 3

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A careful evaluation of your entire body, including your muscles, joints, movements, thoughts, and concerns.

Once your nerves have calmed down completely (or if there’s no nerve issue), we’ll conduct a comprehensive evaluation of your entire body, which includes your muscles, joints, movements, and even your thoughts and concerns.As brain is responsible for the functioning of every single cell and structure in the body,it is very crucial to establish the brain body connection back to bring the body back to full functionality. This step is crucial because it helps us avoid overlooking any potential factors contributing to your condition. This connects to the approach of Recovery Rehab’s physiotherapist,  Sujanya Iyengar.

Physio in Westmead

A methodical testing procedure is used to determine the root cause behind your condition

After a thorough assessment conducted by our skilled physiotherapist, Sujanya Iyengar, a list of important observations wll be compiled about your body. These observations may include issues like affected nerves,tense muscles, stiff joints, weak muscle groups, concerns about your posture, and more. It’s common to have quite a few observations on this list.

Together with Sujanya Iyengar, we will decide which of these observations should be addressed first. To do this, we’ll use Spinal movements,Treatment-Direction-Tests (TDTs) to assess the specific movements that matter most to you. For example, if raising your arm above your head or bending down to touch your toes is crucial for your recovery, we’ll focus on testing those movements. Through the TDT process, we’ll identify which observation in your body is causing your condition.

Interestingly, the root cause of your symptoms is often not exactly where you feel the discomfort. This can be a bit puzzling, so it’s important to discuss this with your physiotherapist at Recovery Rehab, Westmead

We’ll work on fixing the main issue and keep checking to make sure you get the best outcome. 

We will address your main problem and regularly check your progress to ensure you achieve the best results. Sujanya Iyengar, the Recovery Rehab physiotherapist, will be involved in this process. Once we identify the root cause, we’ll work to minimise its impact on the rest of your body. We’ll keep monitoring your movements, muscles, and joints to measure how much you’re benefiting from the treatment. This approach will help us confirm that we’re making progress toward your goals and achieving positive outcomes.

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We teach you how to address the root problem by retraining your muscles and practising on your own.

To avoid further strain on the main issue causing your condition, we’ll guide you in two crucial aspects of self-care.

  •  We’ll teach you how to address the underlying problem yourself or how someone close, like a partner, family member, or friend, can assist you in this process.
  • We’ll also show you how to use your body in a way that prevents additional strain on that specific area. This might involve adjusting your posture at work or strengthening certain muscle groups to enhance your running technique, depending on your unique needs. We’ll tailor this approach to fit you individually. If there’s a particular technique or posture you’d like us to review, feel free to ask, and we’ll focus on it during our sessions when appropriate. You can connect with  Sujanya Iyengar, our Recovery Rehab physiotherapist, for further guidance.
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+61 414 954 427 info.recoveryrehab@gmail.com

Our Locations

Shop 3,
164 Great Western Highway,
Westmead, NSW 2145

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